Guide To Free Mental Health Resources In Singapore 2021

This article is contributed by ValueChampion, a personal finance research firm. Struggling with your mental health but reluctant to seek professional help because of the potential financial toll? Don’t worry; free support is available. Here’s a list of them.    According to a nationwide Read More

Looking After Your Mental Health While Working from Home

Source: Unsplash By Rayen Jaice Specially written for HER Entrepreneur Companies all over the world have required employees to work from home to prevent the spread of Covid-19. While the immediate health benefits of avoiding common workspaces are obvious, it’s also important Read More

Coping strategies on curbing stress at home

In a survey carried out on 3,000 people in US, Robert Epstein, PhD, a senior research psychologist from the American Institute for Behavioural Research and Technology in Vista, California found that 25% of happiness depends on how well you handle stress in Read More

Health & Wellness: Women in Business

When it comes to health and wellness, women lead the way. From wellness entrepreneurs to practitioners, there is no other industry of its size that is dominated by women. Women are bringing about a more holistic approach to the concept of wellness, Read More

Women in Holistic Wellness (H.O.W)- Dipika Trehan

Modern-day “wellness” refers to holistic healthy living characterized by physical, mental, social, and spiritual well-being — and the buzzy trend is gaining traction across multiple industries. CPG corporates like PepsiCo, Coca-Cola, Kellogg’s, and Campbell, for example, have invested in and acquired a Read More