Guide To Free Mental Health Resources In Singapore 2021

This article is contributed by ValueChampion, a personal finance research firm. Struggling with your mental health but reluctant to seek professional help because of the potential financial toll? Don’t worry; free support is available. Here’s a list of them.    According to a nationwide Read More

HER® Health & Wellness: Live Life, Work Happy

Working from home is the new normal for everyone in the year 2020. No one had expected just how bad the pandemic was, until it forced businesses to shut and offices to go remote. In general, working from home can be found Read More

Looking After Your Mental Health While Working from Home

Source: Unsplash By Rayen Jaice Specially written for HER Entrepreneur Companies all over the world have required employees to work from home to prevent the spread of Covid-19. While the immediate health benefits of avoiding common workspaces are obvious, it’s also important Read More

Mental Health Misconceptions: Debunking The Medical Myths

By Daryl Lee J.Y Over recent years, mental health, a once less talked about health topic in general has been slowly moved out of hiding and into the spotlight. Although the topic has now been receiving increase attention and research from health Read More

Coping strategies on curbing stress at home

In a survey carried out on 3,000 people in US, Robert Epstein, PhD, a senior research psychologist from the American Institute for Behavioural Research and Technology in Vista, California found that 25% of happiness depends on how well you handle stress in Read More