We hosted the 3rd H.E.R LearnXNetwork of the year last night at The Co. Duxton!
As some of our regular readers already know, H.E.R hosts a LearnXNetwork session every month, and with varying topics and speakers/panellists.
This month, we discussed “Living in flow” which is a wellbeing program that has been developed by Poonacha Machaiah. This program provides a framework for everyone to maximize their wellbeing and achieve flow i.e. Living Without Resistance & Maximizing Potential. The program introduces participants to the Awareness, Reinvent and Train (ART) framework and the 10 steps for living in flow and maximizing human potential. Participants are guided through an interactive and immersive experience such as guided meditation, breath work and techniques to create lasting wellbeing habits.
Poonacha further shared his insights on the mission of “Personal Transformation and Societal Wellbeing”.
Poonacha Machaiah is the Chief Strategist from the Deepak Chopra Centre for Wellness. He is a successful entrepreneur and business leader. He is passionate about conscious leadership and wellbeing. He is pursuing his mission of “personal transformation and societal wellbeing” working alongside leading companies and industry thought leaders.
As working professionals ourselves, we realize the benefits and importance of a work-life balance.
Often we have to resort to false ideas of balancing life with work pressure and resort to using unhealthy means to do so. Poonacha shared with us certain frameworks and strategies to explain the concept of flow. Flow is a ‘state of mind’.
We also got to indulge in some activities, essential yet simple techniques from Jeet – a fitness enthusiast who has trained the International Women’s Hockey team (India) & also IPL Delhi Daredevils Cricket Team.
The event ended around 1.30pm, and we broke into networking & refreshments.
We were glad to see the attendees engaging in networking with our guests and connecting with each other.
Palak Rajgarhia, one of our attendees said, “What a wonderful opportunity to interact and learn from an accomplished, experienced, grounded, spiritual person.”
Be sure to join us at our upcoming events!
Our Network Members will be entitled to free entry at our events, as well as have time allocated for you to share about your company and services. Members who referred a friend would also be entitled to an affiliate fee for a successful transaction!
We have membership programs for Individuals, Start-Ups, and Corporates, and the membership will include a VIP pass for our upcoming H.E.R Asia Summit 2019 on 2nd & 3rd October.
Drop us an email at [email protected] for more information.