Looking for activities to keep you and your loved ones occupied during the quarantine and stay-at-home period in view of the Covid-19 outbreak?
We have compiled a list of fun activities you can do over the weekend!
1. Keep fit
With the increased amount of spare time available, now is a great time to put on your best set of athleisure and check that box off your new year’s resolution! Although heading to the gym might not be the best idea at the moment, no one said you can’t exercise at home. Put on a YouTube workout video and break a sweat!
2. Destress
Taking the time to de-stress and relax is also very important during this stressful time. With the increasingly popular Tiktok app, you can create fun videos with your family members, post them online and share them with your friends! You can also play games on your mobile device, PC or even other gaming consoles, where the current trending game, Animal Crossing™: New Horizons on Nintendo Switch has received a huge positive response from all age groups.
3. Mindfulness
The slower pace of life opens up opportunities to embark on your mindfulness journey. Mindfulness has numerous health benefits, including reducing stress levels, lowering blood pressure, reducing chronic pain, improving sleep and many more, so why not give it a go? With plenty of online tools to get you started, you can consider using the apps Calm, Stop, Breathe & Think, or Headspace: Meditation & Sleep to help guide you in this process.
4. Learn a new skill
Spend this time to learn a new skill that you’ve always wanted to try, but never had the time to do! Be it cooking, yoga, dancing, or sewing, impress your friends and family with your newly found talent when the quarantine lifts. You can even learn skills that can help you work better, such as communication, leadership, and team-building skills.
We hope everyone is staying safe and healthy during these challenging times.